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Crockpot Italian Chicken-Lentil Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)74.3225
Energy (kCal)2392.6722
Carbohydrates (g)78.7651
Total fats (g)202.705
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove fat from chicken. In 3 1/2- to 6-quart slow cooker, mix remaining ingredients except mushrooms, tomatoes, basil and cheese. Add chicken. | 2. Cover and cook on Low heat setting 5 to 6 hours. | 3. Remove chicken from cooker; place on cutting board. Use 2 forks to pull chicken into shreds. Return chicken to cooker. Stir in mushrooms and tomatoes. Cover and cook on Low heat setting about 15 minutes or until heated through. Sprinkle with basil. Serve with cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 1 lb boneless skinless 1993.2 3.5787 43.3974 200.3619
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    zucchini 1 chopped 33.32 6.0956 2.3716 0.6272
    carrot 4 sliced 100.04 23.3752 2.2692 0.5856
    lentil 1 cup sorted rinsed dried 81.62 17.0478 6.8992 0.4235
    chicken broth 4 1/2 cups reduced sodium - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    mushroom 1 cup sliced - - - -
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    parmesan cheese shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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