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Tuscan Ricotta Frittata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.49
Energy (kCal)912.69
Carbohydrates (g)34.43
Protein (g)70.32
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons - - - -
    onion 1/2 cup sliced 32.0 7.47 0.88 0.08
    garlic 1 teaspoon minced 4.17 0.92 0.17 0.01
    yellow squash 2 sliced 48.26 9.85 2.56 0.68
    marjoram 1 teaspoon chopped 1.62 0.36 0.07 0.04
    salt black pepper ground - - - -
    egg 6 429.0 2.16 37.68 28.53
    ricotta cheese 3/4 cup 323.64 5.65 20.94 24.14
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    rom tomato 2 peeled seeded chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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