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Tuscan Ricotta Frittata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.4948
Energy (kCal)912.698
Carbohydrates (g)34.4307
Protein (g)70.3231
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons - - - -
    onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    yellow squash 2 sliced 48.26 9.8552 2.5654 0.6858
    marjoram 1 teaspoon chopped 1.626 0.3634 0.076 0.0422
    salt black pepper ground - - - -
    egg 6 429.0 2.16 37.68 28.53
    ricotta cheese 3/4 cup 323.64 5.6544 20.9436 24.1428
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    rom tomato 2 peeled seeded chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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