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Italian Summer Squash Polenta Bake

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.1456
Energy (kCal)850.16
Carbohydrates (g)68.2288
Protein (g)21.7648
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 3 sliced 157.44 36.7872 3.5712 0.9216
    zucchini 1 sliced 3.36 0.4976 0.4336 0.064
    yellow squash 1 sliced - - - -
    red onion 1 chopped 64.0 14.944 1.76 0.16
    red bell pepper 1 chopped - - - -
    spaghetti sauce 1 cup - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    garlic salt 1 pinch - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0
    mozzarella cheese 1 1/2 cups shredded - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    polenta 1 package prepared - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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