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Cheese & Pesto Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)126.1799
Energy (kCal)2673.6883
Carbohydrates (g)124.8064
Total fats (g)185.5485
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven at 350°F. | 2. Saute finely chopped onion in 2 Tbl. olive oil. | 3. Add shredded zucchinis into pan and saute until soft. | 4. Salt and pepper lightly. | 5. Add 1 cup of stock to vegetables. | 6. Set aside 4 oz. of mozzarella. | 7. Mix ricotta cheese, 8 oz. of mozzarella and eggs in a separate bowl. | 8. Fold 1/4 cup of basil pesto in ricotta mixture. | 9. Heat marina sauce in sauce pan. | 10. Add 1 cup of stock, and turn off heat. | 11. Cover bottom of 9x13 pan with tomato sauce. | 12. Place first layer of uncooked lasagna noodles on bottom of pan. | 13. Cover with thin layer of sauce. | 14. Layer one third of the cheese mixture, followed by one third of vegetable mixture. | 15. Save about 1/3 cup of ricotta mixture to dollop on top layer. | 16. Continue until last layer of noodles is placed. | 17. Cover with sauce and any remaining liquid. | 18. Dollop with remaining ricotta. | 19. Bake for 45 minutes. | 20. Add mozzarella and parmesan for top, and bake for 15 - 20 more minutes or until cheese is golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    marinara sauce 3 cups - - - -
    vegetable stock 2 cups 22.1 4.1106 1.0608 0.3094
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red onion 1 - - - -
    yellow zucchini 2 0.0 0.0 0.0 0.0
    green zucchini 2 0.0 0.0 0.0 0.0
    mozzarella cheese 12 ounces 1102.2283 92.6008 46.1303 60.7927
    ricotta cheese 2 cups 863.04 15.0784 55.8496 64.3808
    egg 2 143.0 0.72 12.56 9.51
    basil pesto 1/4 cup - - - -
    lasagna noodle 8 -10 ounces 0.0 0.0 0.0 0.0
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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