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Italian Marinated Chicken Breasts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.962
Energy (kCal)529.25
Carbohydrates (g)52.6412
Total fats (g)32.6068
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a glass 9 x 11 baking dish, place cleaned and trimmed chicken breasts, and season with salt and pepper, if desired. | 2. Pour Italian salad dressing over to coat and let marinate in the fridge for 1 hour. | 3. Preheat oven to 350 degrees. | 4. After the hour of marinating, turn chicken breasts over and sprinkle evenly with oregano and grated parmesan cheese. | 5. Bake in a 350 degree oven for 1 hour (or until juices run clear), checking after 45 minutes to make sure they do not get over-cooked. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    italian salad dressing 2 cups 489.6 47.952 1.8719999999999999 32.064
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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