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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large pot, saute onion in oil over medium-high heat for a few minutes. | 2. Add carrots, celery, garlic, and red pepper flakes, and continue to cook another few minutes. | 3. Add the drained tomatoes (reserve juices) and cook about 8-10 minutes more, stirring well. | 4. Add sugar and basil and cook 3 more minutes, stirring frequently. | 5. Add reserved juices from the tomatoes, bread, and broths. Bring to a boil, stirring well. | 6. Reduce heat and simmer for about 1 hour, stirring every 10 minutes to prevent soup from sticking to the bottom. | 7. Add sausage and cook for an additional 30 minutes, stirring every 10 minutes to prevent sticking. | 8. Taste for seasoning; add salt and pepper, if desired. Top with parmesan cheese and parsley, and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1/2	tablespoon		59.67	0.0	0.0	6.75
onion	1/2		diced	32.0	7.472	0.88	0.08
carrot	1		sliced	52.48	12.2624	1.1904	0.3072
celery rib	1		sliced	-	-	-	-
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
red pepper flake	1/16	teaspoon		-	-	-	-
tomato	1	can	diced drained	62.068999999999996	13.7631	3.2384	0.5397
sugar	1/2	teaspoon		9.177	2.2954	0.0	0.0
basil	2	tablespoons	chopped	1.219	0.1404	0.16699999999999998	0.0339
bread	4	cups	old	7248.8	0.0	0.0	820.0
chicken broth	1	can		94.55	2.2875	13.481	3.1719999999999997
beef broth	1	can		30.45	0.174	4.959	0.9570000000000001
sausage	5	ounces	low-fat smoked cubed	490.4462	0.9214	20.199	44.4095
parmesan cheese			grated	-	-	-	-
italian parsley			chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.