RecipeDB

Cooking in progress....

Parmesan-Breaded Baby Lamb Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.2267
Energy (kCal)4060.5467
Carbohydrates (g)11.3867
Total fats (g)442.8433
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. With a meat pounder, gently pound the meat to form an even chop, not to flatten to pancake. | 2. Place each chop in the cheese, shaking off excess. | 3. Turn each side of the chop in the beaten egg, shaking off the excess. | 4. Turn each chop in the bread crumbs, shaking off excess. | 5. Transfer to a platter. | 6. In a large skillet, heat oil to moderately high heat. Cook chops until golden brown, about 4 minutes per side. Season with salt and pepper to taste. Drain briefly on paper towels. | 7. Transfer to warmed dinner plates and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb chop 8 - - - -
    parmesan cheese 1/3 cup 98.6667 10.6667 10.6667 1.3333
    egg 2 beaten 143.0 0.72 12.56 9.51
    breadcrumb 1 cup - - - -
    peanut oil 2 cups 3818.88 0.0 0.0 432.0
    sea salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition