RecipeDB

Cooking in progress....

Easy Frittata

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.0424
Energy (kCal)1384.23
Carbohydrates (g)166.5256
Protein (g)56.646
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    milk 1 cup 148.84 11.6632 7.686 7.9788
    flour 1 cup 578.28 126.6054 9.401 2.2436
    cheese 1 cup shredded 476.55 3.159 28.89 38.799
    vegetable 1 cup drained canned mixed 109.06 24.738000000000003 4.388999999999999 0.266
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition