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Pesco Siciliano

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.182
Energy (kCal)710.1712
Carbohydrates (g)63.9141
Protein (g)10.9489
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish steak - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 halved sliced 44.0 10.274000000000001 1.21 0.11
    tomato 4 chopped 65.52 14.1596 3.2032 0.728
    olive 1/4 cup sliced stuffed - - - -
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    caper 2 teaspoons 1.3187 0.2804 0.1353 0.0493
    garlic 2 cloves smushed 8.94 1.9836 0.3816 0.03
    tabasco sauce 3 drops - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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