RecipeDB

Cooking in progress....

Quick Easy Roast Tomato Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)133.1998
Energy (kCal)5935.874
Carbohydrates (g)865.9113
Total fats (g)196.6999
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat Oven to 200°C. | 2. Place Tomatoes, Garlic, Mushrooms and Zucchini onto into large roasting pan. Season and add enough oil to give a nice coating on each bit ( a couple of tablespoons or so). Give the pan a bit of a stir so the garlic is mixed though and everything is nicely coated. Place in Oven. Will take about 20-25 mins, give tray a bit of a shake at 15 minute mark. | 3. Cook pastas as per directions on packet. | 4. Lightly saute onion in small frypan and set aside. | 5. When tomatoes etc are done remove mushroom and zucchini and set aside with onion. Quickly run a potato masher through tomatoes left in pan, they should just crush away to make your sauce. | 6. Stir mushroom, zucchini, onion and basil back through tomato sauce., check seasoning. Then stir the tomato and vegetable sauce through drained pasta. | 7. Serve with cheese on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 300 5868.345 850.4848 130.9747 196.46200000000002
    grape tomato 600 - - - -
    garlic clove 5 -6 crushed - - - -
    zucchini 1 cut 2.31 0.3421 0.2981 0.044000000000000004
    mushroom 6 chopped - - - -
    olive oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    salt pepper - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    basil 2 tablespoons shredded 1.219 0.1404 0.16699999999999998 0.0339
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition