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Chili D' Italia

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)200.6784
Energy (kCal)4735.7223
Carbohydrates (g)507.3766
Total fats (g)221.4764
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown meatballs and sausage in a dutch oven. | 2. Drain and return to pan. | 3. Add onion and saute until onion is clear, approximately 5 minutes. | 4. Add remaining ingredients, except beans, and simmer 1-1/2 to 2 hours. | 5. Cook spaghetti according to package instructions. | 6. Serving: Place a small serving of spaghetti in bottom of large chili bowl, add heaping serving of chili on top. This then can be called Cinncinati chili or 2 way chile. Add a heaping spoonfull beans on top of chili and spaghetti. This then can be called 3 way chili. Cover with garnishes below and is called 4 way chili or "3 ways dressed". And of course chili bowl only is a good bowl of chili. | 7. all gone! | 8. Garnishes: parsley, peppercinis, capers, diced pepperoni, proscuitto, fresh garlic, fresh herbs, dice white onions, sour cream and mild cheddar cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    meat italian meatball 1 1/2 - - - -
    italian sausage 1 lb 1569.4315 2.9484 64.637 142.1107
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    red pepper 2 1/2 cups roasted 150.0 33.0375 7.0125 1.65
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    rossario spaghetti sauce 3 cups - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    basil leaf 2 teaspoons dried sweet - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    cajun spice 2 teaspoons - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    clove 1 dash ground - - - -
    garbanzo bean 2 cans drained 2266.8666 377.5112 122.7586 36.2219
    spaghetti 1 8.7883 1.9589 0.1814 0.1616

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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