RecipeDB

Cooking in progress....

Tomato Crabmeat Sauce for Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)58.171
Energy (kCal)937.947
Carbohydrates (g)65.9491
Total fats (g)53.0463
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a large casserole, and saute the onions and garlic for about 10 minutes, or until wilted but not browned. | 2. Stir in the tomatoes, lower the heat, and simmer until they reduce slightly and form a sauce, about 15 minutes. | 3. Stir the sauce occasionally. | 4. Add the crab meat and cook for only a moment to heat through. | 5. Meanwhile, cook the pasta according to the package directions until it is cooked throughh but still firm. | 6. Drain thoroughly, toss with the butter, then top with the sauce. | 7. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    tomato 4 cups peeled seeded 165.6 36.72 8.64 1.44
    crabmeat 8 ounces 219.8667 0.0 43.86 3.4907
    spaghetti 1 8.7883 1.9589 0.1814 0.1616
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition