Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook pasta in a large saucepan of boiling water, uncovered, 3 minutes; drain. | 2. Cool slightly. | 3. Preheat oven to moderate. | 4. Boil, steam or microwave spinach until just wilted; drain. | 5. Chop spinach finely, squeeze out excess liquid. | 6. Combine spinach in a large bowl with ricotta and cottage cheese; spoon spinach mixture into pasta shells. | 7. Combine sauce and stock in oiled shallow 2 litre (8 cup) ovenproof dish. | 8. Place pasta shells in dish; sprinkle with parmesan. | 9. Bake, covered, in moderate oven about 1 hour or until pasta is tender. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pasta shell	32			-	-	-	-
spinach	500			16500.0	2925.0	1650.0	225.0
ricotta cheese	250	g	low-fat	435.0	7.6	28.15	32.45
cottage cheese	500		low fat	102900.0	3549.0	11676.0	4515.0
pasta sauce	600	ml	bottled	-	-	-	-
vegetable stock	250	ml		11.6764	2.1718	0.5605	0.1635
parmesan cheese	1	tablespoon	grated	18.5	2.0	2.0	0.25

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.