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Fusilli with Rapini (Broccoli Rabe), Garlic, and Tomato Wine Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.8109
Energy (kCal)457.8432
Carbohydrates (g)20.1575
Protein (g)5.0581
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli rabe 1 bunch trimmed cut - - - -
    fusilli pasta 1/2 cup uncooked - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    salt black pepper to taste ground - - - -
    rosemary 1 sprig - - - -
    italian herb mix 1/2 teaspoon - - - -
    red pepper flake 1/4 teaspoon crushed - - - -
    white wine 1/4 cup - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    garlic 1 clove minced 8.94 1.9836 0.3816 0.03
    parmesan cheese 2 teaspoons grated 12.3333 1.3333 1.3333 0.1667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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