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Italian Knife-And-Fork Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)126.4736
Energy (kCal)2057.908
Carbohydrates (g)131.0733
Total fats (g)116.3444
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice both kinds of sausage. Combine with 1/4 cup water in a large saucepan. Simmer, covered, 4 minutes. Drain. | 2. Brown the sausage in the saucepan. Remove, discard drippings, and wipe pan clean with a paper towel. | 3. Slice the potatoes thinly. Cut the red and green peppers into thin strips. Chop the onion. | 4. Heat the olive oil in the saucepan. Saute the potatoes, peppers, onion, garlic, oregano, and rosemary in hot oil for 5 minutes. | 5. Stir in the chicken stock, tomato paste, 1/4 cup water, and sausage. Cook, covered, for 10 minutes, stirring occasionally. Season with salt and pepper. | 6. To serve, ladle into soup bowls and top with green onion, parmesan cheese, and croutons. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 1/2 lb sweet 784.7157 1.4742 32.3185 71.0553
    hot italian sausage 1/2 lb 201.7338 0.0 44.8801 1.1333
    water 1/2 cup 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    potato 4 - - - -
    red pepper 1 1.25 0.2753 0.0584 0.0138
    green pepper 1 29.8 6.9136 1.2814 0.2533
    red onion 1 - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    rosemary 1/2 teaspoon 0.4585 0.0724 0.0116 0.0205
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    tomato paste 3/4 cup 162.36 37.4418 8.5536 0.9306
    green onion 4 minced 76.68 16.3016 2.7548 1.3348
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    crouton 1 cup 122.1 22.05 3.57 1.98

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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