RecipeDB

Cooking in progress....

Eggplant Parmesan Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)124.8192
Energy (kCal)1335.4051
Carbohydrates (g)124.3794
Total fats (g)68.4206
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450 degrees Fahrenheit. | 2. Place eggplants cut side down on a lightly oiled foil lined baking sheet. | 3. until it is very tender and lightly on top and and bottom, about 45 minutes. | 4. Mean while heat olive oil in a large Dutch oven over medium heat. | 5. Add onion and saute for 5 minutes. | 6. Add garlic and cook for 1 more minute. | 7. Scoop eggplant flesh from the skins, discard skins. | 8. Chop flesh roughly and to the pan with the tomatoes, water, and salt. | 9. Bring to a boil over medium heat. | 10. Reduce heat to low, cover and simmer 20 minutes, stirring occasionally. | 11. Top each serving with 2 tablespoons of Parmigiano Reggiano, croutons and basil.4. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 2 cut - - - -
    extra virgin olive oil 2 tablespoons - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    tomato basil 28 ounces crushed 1277.9951 111.13 123.0368 68.2656
    water 3 cups 0.0 0.0 0.0 0.0
    kosher salt 1/2 teaspoon - - - -
    parmigiano reggiano cheese 3/4 cup grated - - - -
    crouton - - - -
    basil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition