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Chicken Pesto Parmesan (Non-Breaded)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.896
Energy (kCal)235.78
Carbohydrates (g)18.1189
Protein (g)18.0643
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    tomato sauce 2 cups - - - -
    pesto sauce 4 teaspoons 87.78 2.1189 2.0643 7.896
    parmesan cheese 1/2 cup shredded 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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