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Cheese-Stuffed Meatballs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)329.6142
Energy (kCal)5730.7887
Carbohydrates (g)254.7524
Total fats (g)369.0667
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine the milk and bread crumbs. | 2. Whip eggs in separate bowl. Then add to larger bowl along with the meats, parsley, garlic and pepper. | 3. Mix ingredients briefly with hands. | 4. Form into 2 inch balls. | 5. Seal cheese cube into center of each meatball. | 6. In a large skillet set on medium-high, heat oil to almost-smoking, browing meatballs for about a minute or so. | 7. Transfer meatballs to tray (lined with paper towels). | 8. Discard oil and place tomato sauce in skillet, heating to medium-high until it starts to simmer. | 9. Add meatballs, cover and reduce heat to medium-low. | 10. Cover, simmer for 30 minutes. | 11. Uncover and cook for 10 minutes more. | 12. Serve over pasta with grated cheese, or place in Italian bread buns to make grinders. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    pork 1 1/2 ground 2558.304 0.0 94.6436 238.6163
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596
    breadcrumb 1 cup - - - -
    parsley 1/3 cup minced 7.2 1.266 0.594 0.158
    egg 3 beaten 214.5 1.08 18.84 14.265
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    kosher salt 1 3/4 3/4 - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    mozzarella cheese 1/3 cut - - - -
    olive oil - - - -
    tomato sauce 48 ounces 1537.704 244.8079 80.1511 26.6717
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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