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Fettuccine Alfredo Carbonara

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.6101
Energy (kCal)162.5907
Carbohydrates (g)6.7537
Total fats (g)13.2669
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a 10-inch skillet (at least 2 inches deep) over medium heat. | 2. Slice the bacon into 1/2 inch pieces. Place the bacon in the skillet. | 3. While the bacon is frying, heat the cream (but not to a boil.) This can be done either in the microwave or on the stove top. | 4. Once the bacon is crisp, drain off all but 1-2 tbsp of the grease from the pan. | 5. Pour the cream over the bacon. | 6. Add a few grinds each of black and white pepper, and some crushed red pepper. A quick sprinkle of red pepper will add some flavor -- for a little more spice, use 1-2 teaspoons. | 7. Bring the cream to a simmer, and continue cooking for about 20 minutes, stirring occasionally. | 8. While the cream sauce is simmering, boil water and prepare the pasta according to the package directions. | 9. When the pasta is done and drained, toss with the tablespoon of butter. | 10. Once the butter has melted, pour the cream sauce over the pasta and toss to coat. | 11. Serve with grated Parmesan or Romano cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 1/2 58.38 0.1792 1.7668 5.5566
    heavy cream 1 pint - - - -
    red pepper flake crushed - - - -
    black pepper ground - - - -
    white pepper ground - - - -
    parmesan cheese - - - -
    fettuccine 2/3 18.7107 2.6460000000000004 1.1718 0.5103
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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