RecipeDB

Cooking in progress....

Columella Salad or Ancient Roman Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.103
Energy (kCal)986.3
Carbohydrates (g)57.617
Total fats (g)62.296
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Directions: Addito in mortarium satureiam, mentam, rutam, coriandrum, apium, porrum sectivum, aut si non erit viridem cepam, folia latucae, folia erucae, thymum viride, vel nepetam, tum etiam viride puleium, et caseum recentem et salsum: ea omnia partier conterito, acetique piperati exiguum, permisceto. Hanc mixturam cum in catillo composurris, oleum superfundito. | 2. OH yes, ahem if you don't read Latin:. | 3. Put savory in the mortar with mint, rue, coriander, parsley, sliced leek, or, if it is not available, onion, lettuce and rocket leaves, green thyme, or catmint. Also pennyroyal and salted fresh cheese. This is all crushed together. Stir in a little peppered vinegar. Put this mixture on a plate and pour oil over it. (Columella, Re Rustica, XII-lix). | 4. Nuts can be added if you like. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mint 100 250.8 47.937 18.753 4.1610000000000005
    coriander 50 g 11.5 1.835 1.065 0.26
    parsley 50 g 18.0 3.165 1.485 0.395
    leek 1 - - - -
    thyme 1 sprig - - - -
    cheese 200 g salted 706.0 4.68 42.8 57.48
    vinegar - - - -
    pepper - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition