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Angel Hair Pasta With Anchovy Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.61
Energy (kCal)661.6967
Carbohydrates (g)-
Total fats (g)72.1417
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a small saucepan over medium low heat, add garlic and cook about 30 seconds. | 2. Add anchovies along with the oil in the can, stir, cook 2 minutes (they will dissolve). | 3. Season with pepper to taste and pour over pasta and toss. | 4. Top with freshly grated Parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    garlic clove 1 crushed 25.2167 0.0 5.61 0.1417
    anchovy fillet 1 can 25.2167 0.0 5.61 0.1417
    black pepper ground - - - -
    angel hair pasta 1 cooked 25.2167 0.0 5.61 0.1417
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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