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Barley Mushroom Risotto

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.7447
Energy (kCal)1529.9436
Carbohydrates (g)217.1729
Total fats (g)38.6067
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 50 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring chicken broth to a boil in a saucepan. Melt butter in a large skillet over medium heat. Add onion, and saute for 5 minutes. Add the barley, thyme, bay leaf and 2 cups of the hot broth. Bring to a boil, and reduce heat to low, and simmer until most of the broth is absorbed, about 10 minutes. Pour in remaining broth 1/2 cup at a time, stirring and allowing it to become absorbed before adding more. This process takes about 50 minutes. | 2. Meanwhile, heat olive oil in a large skillet. Saute mushrooms in the hot oil until tender. Add garlic, and cook for about 3 more minutes. Stir in the barley mixture and parsley. Remove bay leaf, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 5 cups 390.6 9.45 55.692 13.104000000000001
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 chopped 64.0 14.944 1.76 0.16
    pearl barley 1 cup 704.0 155.44 19.82 2.32
    thyme 3/4 teaspoon 0.606 0.1467 0.0334 0.0101
    bay leaf 1 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    mushroom 1 pound sliced 154.2216 30.799 10.1605 2.2226
    garlic 2 chopped 8.94 1.9836 0.3816 0.03
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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