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Penne Rigate With Tomato & Basil

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.4651
Energy (kCal)396.2295
Carbohydrates (g)18.0538
Total fats (g)29.047
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix tomatoes, 1/4 cup of the Parmesan, 1/4 cup of the Romano, basil, garlic and oil. | 2. Add to hot pasta in large bowl; toss to coat. | 3. Sprinkle with remaining 1/2 cup cheese. | 4. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grape tomato 3 cups chopped - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    romano cheese 1/2 cup grated - - - -
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    penne rigate 3 cups cooked drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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