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Pork Pot Roast With Eggplant (Aubergine)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)303.6771
Energy (kCal)1630.4799
Carbohydrates (g)63.5083
Total fats (g)13.8415
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Trim fat from pork and brown on all sides in a dutch oven. | 2. Combine remaining ingredients And bake in a 325 degree oven for 4 hours. | 3. Skim any fat and serve with your favorite pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork roast veal 3 lb seasoned lean 1210.4027 0.0 269.2806 6.8
    salt pepper 1210.4027 0.0 269.2806 6.8
    tomato 3 cups crushed 124.2 27.54 6.48 1.08
    tomato paste 2 ounces 46.4932 10.7218 2.4494 0.2665
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    white wine 1/2 cup - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    red pepper 1 diced 1.25 0.2753 0.0584 0.0138
    onion 1 diced 64.0 14.944 1.76 0.16
    eggplant 1 peeled diced - - - -
    caper 1 tablespoon rinsed 1.9780000000000002 0.4205 0.203 0.07400000000000001
    black olive 1/4 cup pitted quartered 1210.4027 0.0 269.2806 6.8
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    salt pepper 1210.4027 0.0 269.2806 6.8
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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