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Pesto Chicken With Sun-Dried Tomatoes and Squash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.0714
Energy (kCal)313.82
Carbohydrates (g)13.8611
Protein (g)8.2904
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 boneless - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    zucchini 2 cups chopped 42.16 7.7128 3.0008 0.7936
    basil pesto 2 tablespoons - - - -
    parmesan cheese 2 tablespoons shredded 37.0 4.0 4.0 0.5
    sun tomato oil 4 tablespoons sun-dried packed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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