Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large soup pot heat oil. | 2. Add onions and cook until golden. | 3. Then add celery and carrots and cook over low heat, stirring occasionally, for about 5 minutes. | 4. Add beans, bay leaf, thyme, and toss for a minute. | 5. Then add the tomatoes and their juice, and salt and pepper to taste, and the beef stock. | 6. Bring to a boil, reduce heat and simmer for one hour. | 7. Add zucchini, cabbage,and cook until veggies are tender. | 8. Finally, add your pasta and cook covered for about 10 minutes. | 9. Ladle into bowls and add freshly grated parmesan cheese. | 10. ENJOY! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1/3	cup		636.48	0.0	0.0	72.0
onion	1	cup	chopped	64.0	14.944	1.76	0.16
carrot	1	cup	diced	52.48	12.2624	1.1904	0.3072
celery	1	cup	diced	16.16	2.9997	0.6969	0.1717
red kidney bean	1	can		910.3448	164.9655	67.2276	0.6897
bay leaf	1			-	-	-	-
thyme	1	sprig		-	-	-	-
beef stock	4	cups		685.44	74.6928	25.3008	32.3568
italian tomato	2	cups	canned	-	-	-	-
salt pepper				-	-	-	-
zucchini	2	cups	diced	42.16	7.7128	3.0008	0.7936
green cabbage	2	cups	shredded	44.5	10.324000000000002	2.2784	0.17800000000000002
shell pasta	1	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.