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Scallops Italian

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)172.3154
Energy (kCal)1841.6382
Carbohydrates (g)108.1401
Total fats (g)87.9703
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat butter in skillet. | 2. Dredge scallops lightly in flour. | 3. Add to skillet scallops, mushrooms, shallots, lemon juice, tobasco, salt and pepper. | 4. When scallops are heated on one side, turn and add garlic, parsley, clam juice, tomatoes and green onion. | 5. Blend well. | 6. Remove to oven proof casserole, sprinkle with bread crumbs and parmesan. | 7. Place in 450 oven on top rack for about 7 minutes or until top is brown and liquid bubbles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 6 ounces unsalted 969.57 44.5492 30.2948 81.648
    bay scallop 1 1/2 1/2 754.8017 36.7881 139.6723 5.712000000000001
    purpose flour - - - -
    mushroom 2 cups sliced - - - -
    shallot 2 teaspoons minced 4.8 1.12 0.1667 0.0067
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    tabasco sauce 1/2 teaspoon - - - -
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    italian parsley 1/2 cup chopped - - - -
    clam juice 6 ounces 81.6465 18.6256 1.0206 0.3402
    plum tomato 3/4 cup diced - - - -
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    salt pepper - - - -
    bread crumb seasoned - - - -
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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