RecipeDB

Cooking in progress....

Unbelievable Spinach Calzones

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.51
Energy (kCal)439.0
Carbohydrates (g)32.72
Protein (g)44.56
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 60 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ricotta cheese 1 container - - - -
    egg 2 143.0 0.72 12.56 9.51
    italian seasoning 2 tablespoons - - - -
    mozzarella cheese 3 cups shredded - - - -
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    spinach 1 package chopped thawed squeezed - - - -
    salt pepper to taste - - - -
    white bread dough 1 package thawed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition