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Baked Italian Sub Sandwiches

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.0742
Energy (kCal)208.721
Carbohydrates (g)24.7869
Protein (g)8.3673
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hoagie 6 - - - -
    italian dressing 1/2 cup 122.4 11.988 0.46799999999999997 8.016
    deli roast beef 1/2 sliced 16.301 0.0907 2.6393 0.523
    deli turkey 1/2 sliced 15.26 0.4914 3.0534 0.1162
    deli ham 1/2 sliced - - - -
    monterey jack pepper cheese 1/2 sliced - - - -
    tomato 1 sliced 32.76 7.0798 1.6016 0.364
    onion 1/2 sliced 22.0 5.1370000000000005 0.605 0.055

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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