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Romaine, Palm and Artichoke Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.141
Energy (kCal)7.99
Carbohydrates (g)1.5463
Protein (g)0.5781
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 1 shredded 7.99 1.5463 0.5781 0.141
    flat leaf parsley 1 cup picked - - - -
    heart palm 1 can drained - - - -
    prosciutto 1/4 - - - -
    water artichoke heart 1 can quartered water-packed drained - - - -
    pecorino romano cheese 1/4 - - - -
    balsamic vinegar - - - -
    extra virgin olive oil - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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