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Italian Sausage Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)102.704
Energy (kCal)1193.83
Carbohydrates (g)41.8932
Total fats (g)68.2618
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of salted water to a boil. Cook pasta until al dente. Drain, lightly oil and set aside. | 2. In a medium sauce pan cook the sausage until no longer pink. Add onion and garlic and continue cooking for another 4 minutes. | 3. Add marinara sauce to the sausage mixture and set aside. | 4. In a medium bowl, blend cottage or ricotta cheese, egg, ¼ cup of the cheese blend and the chopped spinach; set aside. | 5. Coat a 9x13” baking dish with olive oil and spread 1 cup of the sauce mixture on the bottom. | 6. Top with 3 lasagna noodles. Spread ¼ of the cottage or ricotta cheese mixture on the noodles and layer on 1 cup of the sauce mixture. Sprinkle ½ cup cheese blend. Repeat this process three more times starting with the noodles and finish with the remaining ¼ cup of cheese blend. Sprinkle with oregano on top. | 7. Bake uncovered at 350 degrees F for 45 minutes until hot and bubbly. Let stand 10 minutes before cutting. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle 12 uncooked - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    sausage 1 package ground - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 chopped - - - -
    marinara sauce 1 jar - - - -
    cottage cheese 4 cups 823.2 28.392 93.40799999999999 36.12
    egg 1 71.5 0.36 6.28 4.755
    italian cheese 2 1/2 cups shredded blend - - - -
    spinach 2 cups chopped 13.8 2.178 1.716 0.23399999999999999
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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