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Italian Pork Skillet #RSC

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)196.8907
Energy (kCal)3098.1517
Carbohydrates (g)212.6972
Protein (g)125.289
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    shallot 1 chopped - - - -
    zucchini 1 chopped 33.32 6.0956 2.3716 0.6272
    red pepper 1 chopped 1.25 0.2753 0.0584 0.0138
    white mushroom 8 ounces chopped 49.8951 7.3935 7.007999999999999 0.7711
    spinach 8 ounces 49.8951 8.845 4.9895 0.6804
    ranch seasoning mix 1 package - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    italian cheese 8 ounces shredded blend 805.1256 159.3468 28.4175 6.1235
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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