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Garden Pasta Salad with Creamy Dill Dressing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.795
Energy (kCal)347.6248
Carbohydrates (g)30.945
Total fats (g)24.8386
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together salad ingredients in a large salad bowl. | 2. Mix together dressing ingredients in a small bowl. | 3. Pour dressing over salad, tossing to coat evenly. | 4. Refrigerate for 2-3 hours before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bow tie pasta 3 cups cooked drained - - - -
    carrot 2 grated 50.02 11.6876 1.1346 0.2928
    broccoli floret 1 cup - - - -
    celery 1/2 cup sliced 8.08 1.4999 0.3484 0.0859
    red bell pepper 1/2 cup diced - - - -
    green bell pepper 1/2 cup diced - - - -
    cucumber 1/2 cup peeled seeded diced 7.8 1.8876 0.33799999999999997 0.0572
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    plain nonfat yogurt 2/3 cup - - - -
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    dill weed 2 teaspoons 0.1595 0.026000000000000002 0.0128 0.0042
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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