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Pizza Without the Red Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.8318
Energy (kCal)455.3261
Carbohydrates (g)42.9759
Total fats (g)28.9479
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven according to pizza crust package directions. | 2. In a small bowl combine butter, olive oil, garlic, pesto, basil, oregano and Parmesan cheese. Spread mixture evenly on pizza crust. | 3. Arrange tomato, spinach, onion and jalapeno on pizza. Top with crumbled feta cheese. | 4. Bake according to pizza crust package directions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 3 tablespoons minced 37.995 8.4303 1.6218 0.1275
    tomato pesto 2 tablespoons sun-dried - - - -
    basil leaf 1 teaspoon - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25
    pizza crust 1 unbaked - - - -
    tomato 1 sliced 40.2099 8.6898 1.9658 0.4468
    spinach 1 bunch - - - -
    onion 1 sliced sweet 64.0 14.944 1.76 0.16
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    feta cheese 1 package crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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