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Vitello Tonnato (Cold Veal With Tuna Sauce)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)189.6085
Energy (kCal)2350.0675
Carbohydrates (g)60.6618
Total fats (g)146.9613
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the veal place the meat, carrots, onions, celery, parsley, bay leaf and peppercorns in a fairly snug pot and add water to cover. | 2. Cover and simmer for one hour. Check from time to time to prevent the meat from sticking to the bottom. | 3. Let cool in the cooking liquid for one hour. | 4. Cover the veal with a plate and 2 lb weight and cool completely in the cooking liquid. (The purpose of weighing down the meat is to insure compact slices when cut. I usually omit this step because I don't have a kitchen weight.). | 5. Store in refrigerator until assembly. If you feel creative, you could make something good with the broth; otherwise, it is discarded. | 6. For the tuna sauce whip the mayonnaise, tuna, anchovy fillets, onion, and lemon juice at high speed in the processor fitted with a steel blade. | 7. With the motor running add the milk in a thin stream until the desired consistency is reached. It should be thick but pourable. | 8. For the assembly remove and discard any remaining bits of rubbery membrane on the veal and slice it thinly, no more than 1/4 inch thick. If some of the slices crumble, don't despair. It will still be good. | 9. Smear 1/4 cup of the sauce in the bottom of a rimmed platter (I prefer glass). | 10. Place the veal slices in slightly overlapping circles in the platter, and cover generously and completely with the sauce. | 11. If you have more veal you can add another layer; just be sure that all is covered by the sauce. | 12. (If you have more sauce than you need (it is tasty), you can combine it with cubed cooked cold chicken, turkey, or fish, or pour it over cold hard-boiled eggs.). | 13. The dish should cool in the refrigerator for several hours or up to 2-3 days, covered with plastic wrap. | 14. Before serving sprinkle on the capers, optional parsley, and garnish with the lemon slices, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    veal roast meat 2 lbs boneless tied 806.9352 0.0 179.5204 4.5333
    carrot 2 peeled quartered 104.96 24.5248 2.3808 0.6144
    onion 2 peeled quartered 128.0 29.888 3.52 0.32
    celery 1 stalk quartered 10.24 1.9008 0.4416 0.1088
    parsley 2 sprigs 1.368 0.2405 0.1129 0.03
    bay leaf 1 - - - -
    black peppercorn 4 806.9352 0.0 179.5204 4.5333
    water - - - -
    mayonnaise 1 1/2 cups 1256.28 0.0 1.2876 139.2
    tuna 6 1/2 1/2 drained - - - -
    anchovy fillet 2 chopped 806.9352 0.0 179.5204 4.5333
    onion 1/2 cup chopped 128.0 29.888 3.52 0.32
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    caper 2 tablespoons drained 3.9560000000000004 0.8411 0.4059 0.1479
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    lemon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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