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Spaghetti and Turkey Sausage Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.6048
Energy (kCal)457.4935
Carbohydrates (g)51.6864
Protein (g)59.0946
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato sauce 1 can - - - -
    tomato 2 cans diced drained 124.1379 27.5262 6.4768 1.0795
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    zucchini 1 chopped 33.32 6.0956 2.3716 0.6272
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    rosemary 1/2 teaspoon 0.4585 0.0724 0.0116 0.0205
    oregano 1 tablespoon 1.325 0.3446 0.045 0.0214
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    red pepper flake 1 teaspoon crushed 201.7333 0.0 44.88 1.1333
    italian turkey sausage link 5 201.7333 0.0 44.88 1.1333
    egg substitute 1/4 cup - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon 0.6095 0.0702 0.0835 0.017
    red pepper flake 1/2 teaspoon crushed 201.7333 0.0 44.88 1.1333
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    wheat germ 2 tablespoons 51.75 7.4462 3.3278 1.3973
    breadcrumb 1/2 cup 201.7333 0.0 44.88 1.1333
    wheat spaghetti choice 8 ounces 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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