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Tuna pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)87.698
Energy (kCal)3921.17
Carbohydrates (g)568.9735
Total fats (g)131.0047
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook 200 gr (bowtie) pasta al dente in salted water. | 2. Chop 2 garlic cloves into very small pieces. | 3. Pour the oil of the tuna can into a big pan, and add the chopped garlic add the crumbled toasted breadcrumbs fry a bit. | 4. Now add the pasta. | 5. Crumble the tuna and add it, add the capers or the parsley. | 6. Fry well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 200 3912.23 566.9899 87.3164 130.9747
    tuna olive oil 1 can - - - -
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    bread 1 toasted crumbled - - - -
    caper 5 -10 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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