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Quick Italian Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)102.4506
Energy (kCal)1277.1205
Carbohydrates (g)72.8181
Total fats (g)61.751
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook beef and onion in 4 quart dutch oven, stirring frequently until beef is brown; drain. | 2. Stir in sauce mix, water, tomatoes, corn and cheese; break up tomatoes. | 3. Heat to boiling stirring constantly; reduce heat. Cover and cook 10 minutes, stirring occasionally. | 4. Stir in macaroni and zucchini. Cover and cook 10 minutes more. | 5. Sprinkle each serving with additional Parmesan cheese as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    lasagne hamburger helper mix beef pasta 1 package - - - -
    water 5 cups 0.0 0.0 0.0 0.0
    kernel corn 1 can undrained 276.9265 54.6877 7.6525 3.0018
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    zucchini 1 cup chopped 21.08 3.8564 1.5004 0.3968

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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