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Spicy Spaghetti With Garlic Mushrooms

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52.3928
Energy (kCal)671.5684
Carbohydrates (g)51.5832
Total fats (g)30.7849
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1 tbsp oil in a pan, add the mushrooms, then fry over a high heat for 3 mins until golden and softened. | 2. Add the garlic, fry for 1 min more, then tip into a bowl with the parsley. Add the onion and celery to the pan with the rest of the oil, then fry for 5 mins until lightly coloured. | 3. Stir in the tomatoes, chili and a little salt, then bring to the boil. Reduce the heat and simmer, uncovered, for 10 mins until thickened. | 4. Meanwhile, boil the spaghetti, then drain. | 5. Toss with the sauce, top with the garlicky mushrooms, then serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chestnut mushroom 8 ounces sliced 201.7333 0.0 44.88 1.1333
    garlic 1 sliced 4.47 0.9918 0.1908 0.015
    parsley 2 tablespoons 2.736 0.4811 0.2257 0.06
    celery rib 1 chopped 201.7333 0.0 44.88 1.1333
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato 14 ounces chopped 71.4407 15.4391 3.4927 0.7938
    red chili pepper 1/2 deseeded chopped 0.625 0.1377 0.0292 0.0069
    spaghetti 10 ounces 87.8834 19.5895 1.8144 1.6159

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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