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Country Chicken Piccata

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)387.3036
Energy (kCal)2398.9071
Carbohydrates (g)82.7153
Total fats (g)48.6515
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat 2 eggs with 2 tablespoons lemon juice in a small bowl. | 2. Combine flour, garlic powder, and paprika in a bowl, mix well. | 3. Dip chicken pieces in egg mixture then coat with flour mixture. | 4. Saute chicken in butter in pan until brown. | 5. Dissolve bouillon cubes in boiling water. | 6. Add bouillon mixture to chicken with 2 tablespoons lemon juice. | 7. Simmer, covered, for 20 minutes or until chicken is tender. | 8. My chicken pieces are usually larger, so I remove them to a separate plate when cooked until others finish. I add the chicken back to the pan for the final step. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    chicken breast fillet 4 1613.8703 0.0 359.0408 9.0667
    butter 1/4 cup 342.0 15.714 10.686 28.8
    chicken bouillon cube 2 1613.8703 0.0 359.0408 9.0667
    water 1/4 cup boiling 0.0 0.0 0.0 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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