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Lemon Garlic Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)261.6249
Energy (kCal)12476.2543
Carbohydrates (g)31.8253
Total fats (g)1256.7484
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. kasher chicken. | 2. in a plastic bag, combine olive oil, lemon juice, paprika, oregano and garlic. Mush to combine. | 3. Add chicken, mush to thoroughly coat. Zip bag securely. | 4. Place in refrigerator to marinate for 2-3 hours. | 5. Bake at 350 F for 1 hour in foil covered pan. Remove foil, bake 15 more minutes to brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 6 kashered 11959.2 21.4722 260.3844 1202.1714
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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