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Fish Sauteed With Spicy Tomatoes and Olives

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.6172
Energy (kCal)566.0383
Carbohydrates (g)7.9875
Protein (g)13.285
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    red snapper 2 50.4333 0.0 11.22 0.2833
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    red pepper 1/2 teaspoon crushed 0.625 0.1377 0.0292 0.0069
    cherry tomato 4 cups 50.4333 0.0 11.22 0.2833
    kalamata olive 1 cup brine-cured chopped 50.4333 0.0 11.22 0.2833
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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