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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat olive oil in heavy large skillet over medium-high heat. | 2. Sprinkle fish with salt and pepper. | 3. Add half of fish to skillet and sauté until cooked to your liking. | 4. Transfer fish to platter. | 5. Repeat with remaining fish. | 6. Add parsley and crushed red pepper to same skillet; sauté 1 minute. | 7. Add tomatoes, olives, and garlic; sauté until tomatoes are soft and juicy, about 2 minutes. | 8. Season sauce with salt and pepper; spoon over fish. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1/4	cup		477.36	0.0	0.0	54.0
red snapper	2			50.4333	0.0	11.22	0.2833
parsley	1/2	cup	chopped	10.8	1.899	0.8909999999999999	0.237
red pepper	1/2	teaspoon	crushed	0.625	0.1377	0.0292	0.0069
cherry tomato	4	cups		50.4333	0.0	11.22	0.2833
kalamata olive	1	cup	brine-cured chopped	50.4333	0.0	11.22	0.2833
garlic clove	6		minced	26.82	5.9508	1.1448	0.09

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.