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Vegan Italian Wedding Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.7306
Energy (kCal)301.3655
Carbohydrates (g)36.3494
Protein (g)10.4203
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegan meatball 32 Isolated - - - -
    onion 1 60.0 14.01 1.65 0.15
    mushroom 1 carton Sliced - - - -
    garlic clove 1 Minced - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    soy sauce 1/4 cup low sodium 33.7875 3.1429 5.1892 0.3634
    water 6 cups 0.0 0.0 0.0 0.0
    kale 4 cups chopped 31.36 5.6 2.7392 0.5952
    cooking sherry 1/4 cup - - - -
    fennel seed 1/4 teaspoon crushed 1.725 0.2614 0.079 0.0744
    italian seasoning 1 teaspoon - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    bay leaf 1 - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    liquid smoke 1/2 teaspoon - - - -
    corkscrew macaroni 1 cup - - - -
    tomato sauce 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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