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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook pasta as directed on the box but don't drain until the sauce is done and your ready to serve! | 2. Drain the water from the two cans of tuna and set aside. | 3. Warm a large skillet over med-low with olive oil. | 4. Once the oil is hot (sizzles when you flick water on it) add your chopped garlic and onions and saute (approx 4 min or until onions caramelize). | 5. Add both cans of tuna to the skillet, and allow to brown stirring occasionally with a wooden spoon or similar tool (approx 2 min). | 6. Add your spaghetti sauce to the skillet and fold the onions and tuna into the sauce so that it is evenly coated. | 7. Once the sauce begins to bubble turn your flame down to low and cover, let simmer for 2min. | 8. Drain pasta and return to pot, add the sauce from the skillet and the parmigiana cheese. | 9. Bon Apetite! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
linguine	1/2			12.6083	0.0	2.805	0.0708
tuna fish	2	cans		-	-	-	-
red onion	1/2		chopped	32.0	7.472	0.88	0.08
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
spaghetti sauce	1 1/2	cups		-	-	-	-
garlic clove	2		chopped	12.6083	0.0	2.805	0.0708
parmigiano	1/2	cup		12.6083	0.0	2.805	0.0708

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.