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Margherita Mug Eggs

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.9841
Energy (kCal)301.8739
Carbohydrates (g)8.4428
Protein (g)20.4203
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 2 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    egg 2 143.0 0.72 12.56 9.51
    ricotta cheese 2 tablespoons 53.94 0.9424 3.4906 4.0238
    tomato 1/4 cup diced 6.705 1.449 0.3278 0.0745
    basil 2 leaves 0.23 0.0265 0.0315 0.0064
    salt black pepper to taste ground - - - -
    oregano 1 pinch 0.1656 0.0431 0.0056 0.0027
    parmesan cheese 2 teaspoons grated 12.3333 1.3333 1.3333 0.1667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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