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Italian Chicken Roll-Ups

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.8752
Energy (kCal)272.628
Carbohydrates (g)10.0101
Protein (g)20.0753
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian tomato sauce 3 cups - - - -
    chicken breast half 6 boneless skinless boneless - - - -
    mozzarella cheese 1/2 cup - - - -
    spaghetti - - - -
    ricotta cheese 1/2 cup low-fat 215.76 3.7696 13.9624 16.0952
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75
    parsley 1 tablespoon snipped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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