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Chopped Salad With Italian Vinaigrette

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)274.4353
Energy (kCal)2806.0885
Carbohydrates (g)51.9319
Protein (g)44.6159
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red wine vinegar 6 tablespoons 16.986 0.2414 0.0358 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    dijon mustard 2 tablespoons - - - -
    oregano 2 teaspoons crumbled dried 5.3 1.3784 0.18 0.0856
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    iceberg lettuce 8 cups chopped 80.64 17.1072 5.184 0.8064
    chicken 2 1/2 cups diced cooked - - - -
    tomato 1 1/4 cups chopped seeded 51.75 11.475 2.7 0.45
    salami 8 ounces chopped 591.948 4.3092 28.5768 50.3496
    mozzarella cheese 1 cup shredded - - - -
    provolone cheese 3/4 shredded 73.71 0.4494 5.3718 5.5902
    chick pea 2/3 cup drained canned - - - -
    basil 1/2 cup chopped 2.76 0.318 0.37799999999999995 0.0768
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    olive black 1/8 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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