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Baked Spaghetti Florentine (Lowfat)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)175.528
Energy (kCal)2244.0642
Carbohydrates (g)100.374
Protein (g)91.7021
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 12 ounces 105.4601 23.5074 2.1772 1.9391
    ricotta cheese 15 ounces fat-free 739.9218 12.9274 47.8823 55.1965
    milk 2 cups skim 1104.0 26.592 10.992 114.432
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    egg substitute 1/4 cup fat free - - - -
    garlic 1 1/2 1/2 crushed 6.705 1.4877 0.2862 0.0225
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499
    spinach 10 ounces chopped thawed squeezed frozen 62.3689 11.0563 6.2369 0.8505
    mozzarella cheese 2 cups shredded fat free - - - -
    extra turkey bacon 8 slices cooked drained crumbled lean - - - -
    cooking spray butter-flavored - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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