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Zucchini Carrot and Parmesan Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.1835
Energy (kCal)744.4092
Carbohydrates (g)42.7984
Total fats (g)60.443
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil over low in a medium skillet. | 2. Stir in the carrot, zucchini and garlic; stirring, 3 minutes. | 3. Toss hot pasta with the sauce. Serve with the cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    carrot 1 cup shredded 52.48 12.2624 1.1904 0.3072
    zucchini 1 cup shredded 21.08 3.8564 1.5004 0.3968
    garlic clove 1 crushed - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    pasta 8 ounces cooked 156.4892 22.6796 3.4927 5.239

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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