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Sunday Gravy (Real Italian Spaghetti Sauce)and Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)293.3148
Energy (kCal)3541.37
Carbohydrates (g)89.2544
Total fats (g)220.6694
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. SAUCE: Heat oil in large heavy pot (use a seasoned pot if you have one). Place the pork in the pot and brown until just about cooked. Transfer pork to plate. Do the same with the sausage and transfer to plate. Leave fat in pot. Add whole peeled garlic cloves cook until tender. Put garlic on plate with meat and stir in tomato paste until "saucy". Chop up tomatoes leaving the tomato juice in the cans (I use my chopper) and add them to the pot. | 2. Then add 1/2 of one can of the juice to the pot. Add salt and pepper to taste. Add the meats and garlic to the sauce and bring to a boil. Turn down to low and cook for about 1 1/2 hours. Leave the sauce on low and remove all the meat and garlic cloves. | 3. Mix all ingredients for meatballs and shape into balls. Add to sauce turn up just a little higher than low and let cook the raw meatballs until they are done (1/2 hour) THATS IT! | 4. Now this is an old recipe, but I have seen it in the sopranos cookbook and this is a bit different. | 5. I used this sauce to make the ziti al forno from the sopranos cookbook (Recipe #73939) and it was the most amazing thing I have ever eaten, so I posted that too. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil - - - -
    pork neck 1 lb bone bone 403.4676 0.0 89.7602 2.2667
    italian sausage 1 mild 1569.4315 2.9484 64.637 142.1107
    garlic clove 5 403.4676 0.0 89.7602 2.2667
    tomato paste 1/2 cup 108.24 24.9612 5.7024 0.6204
    tomato 3 cans peeled peeled 186.2069 41.2894 9.7151 1.6192
    salt pepper 403.4676 0.0 89.7602 2.2667
    basil leaf 403.4676 0.0 89.7602 2.2667
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    italian breadcrumb 3/4 cup 403.4676 0.0 89.7602 2.2667
    egg 3 214.5 1.08 18.84 14.265
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    italian parsley 3 tablespoons chopped 403.4676 0.0 89.7602 2.2667
    salt pepper 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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